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The Challenge of Work/Life Balance PRMCLE Presentation (OTR)
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5/28/2019
When: Tuesday May 28, 2019
5:30pm-7:00pm
Where: Heritage Professional Associates, Ltd.
120 E. Ogden Ave
#220
Hinsdale, Illinois  60521
United States
Presenter: Jonathan Simon
Contact: Robert Rupp
630-653-7779


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Earn 1.5 PRMCLE Hours in the area of Mental Health and Substance Abuse

 

Speaker: Jonathan Simon - Heritage Professional Associates, Ltd.


Topic: The Challenge of Work-Life Balance

 

Life can be fast-paced.  We are all challenged to meet a myriad of responsibilities, which typically encompass work, family, finances, physical health, relationships, etc.  Yet as soon as we begin to live out of balance, negative consequences can result, creating significant stress.  In this workshop, we will explore the steps for recognizing warning signs of imbalance, how such patterns get reinforced, and how to interrupt such cycles so that you can experience the relief and freedom you deserve that ultimately allows you to be more effective and experience a greater sense of balance and quality of life

 

What you will learn by attending this presentation:

 

1.  Understand and recognize work-life imbalance and its costs

2.  Appreciate the dynamics of stress as a negative, learned cycle of behavior

3.  Understand the "Stress Formula" The crucial role that stress plays and it's universal application to unmet needs

4.  Build a strategy for creating or reinforcing a healthy work-life balance with clear boundaries to facilitate meeting one's needs



Time: 5:30pm-7:00pm

 

Free for DCBA Members/$25 Non-Members


Location: Heritage Professional Associates, Ltd. -  120 E. Ogden Ave. Ste. #220 Hinsdale, IL

 

Seating is limited. This meeting will be capped at 30 attendees and we will not be able to accommodate walk-ins


Credits: 1.5 PRMCLE - Mental Health & Substance Abuse

 

 

 

Questions? Please contact staff liaison, Robert Rupp, at rrupp@dcba.org or 630-653-7779.

 

Only DCBA members will qualify for CLE credit.

 

Handouts will be distributed prior to the meeting.

 

If you register and are unable to attend, please contact the DCBA office at 630-653-7779 so we can cancel your registration.

 

 

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